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An Extra Day: A Why Not Experiment.

Posted on November 16th, 2008 by Jeff Smith

Tomorrow morning at 6:00a I plan to start an experiment.  I plan to get 15 complete wake sleep cycles with a 90 minute power nap throughout my 2 weeks vacation.  You will notice that on the 15th cycle I wake up at the normal time.  Well time to get to sleep.  

Date Cycle Difference Wake Sleep Total Wake Total Sleep
11/17/2008 1 0:00:00 5:30 AM 0:00:00 0:00:00
11/17/2008 1 0:00:00 1:30 PM 8:00:00 0:00:00
11/17/2008 1 0:00:00 3:00 PM 8:00:00 1:30:00
11/17/2008 1 0:00:00 11:00 PM 16:00:00 1:30:00
11/18/2008 2 1:42:51 3:47 AM 16:00:00 6:17:09
11/18/2008 2 1:42:51 11:47 AM 24:00:00 6:17:09
11/18/2008 2 1:42:51 1:17 PM 24:00:00 7:47:09
11/18/2008 2 1:42:51 9:17 PM 32:00:00 7:47:09
11/19/2008 3 3:25:43 2:04 AM 32:00:00 12:34:17
11/19/2008 3 3:25:43 10:04 AM 40:00:00 12:34:17
11/19/2008 3 3:25:43 11:34 AM 40:00:00 14:04:17
11/19/2008 3 3:25:43 7:34 PM 48:00:00 14:04:17
11/20/2008 4 5:08:34 12:21 AM 48:00:00 18:51:26
11/20/2008 4 5:08:34 8:21 AM 56:00:00 18:51:26
11/20/2008 4 5:08:34 9:51 AM 56:00:00 20:21:26
11/20/2008 4 5:08:34 5:51 PM 64:00:00 20:21:26
11/21/2008 5 6:51:26 10:38 PM 64:00:00 25:08:34
11/21/2008 5 6:51:26 6:38 AM 72:00:00 25:08:34
11/21/2008 5 6:51:26 8:08 AM 72:00:00 26:38:34
11/21/2008 5 6:51:26 4:08 PM 80:00:00 26:38:34
11/22/2008 6 8:34:17 8:55 PM 80:00:00 31:25:43
11/22/2008 6 8:34:17 4:55 AM 88:00:00 31:25:43
11/22/2008 6 8:34:17 6:25 AM 88:00:00 32:55:43
11/22/2008 6 8:34:17 2:25 PM 96:00:00 32:55:43
11/23/2008 7 10:17:09 7:12 PM 96:00:00 37:42:51
11/23/2008 7 10:17:09 3:12 AM 104:00:00 37:42:51
11/23/2008 7 10:17:09 4:42 AM 104:00:00 39:12:51
11/23/2008 7 10:17:09 12:42 PM 112:00:00 39:12:51
11/24/2008 8 12:00:00 5:30 PM 112:00:00 44:00:00
11/24/2008 8 12:00:00 1:30 AM 120:00:00 44:00:00
11/24/2008 8 12:00:00 3:00 AM 120:00:00 45:30:00
11/24/2008 8 12:00:00 11:00 AM 128:00:00 45:30:00
11/25/2008 9 13:42:51 3:47 PM 128:00:00 50:17:09
11/25/2008 9 13:42:51 11:47 PM 136:00:00 50:17:09
11/25/2008 9 13:42:51 1:17 AM 136:00:00 51:47:09
11/25/2008 9 13:42:51 9:17 AM 144:00:00 51:47:09
11/26/2008 10 15:25:43 2:04 PM 144:00:00 56:34:17
11/26/2008 10 15:25:43 10:04 PM 152:00:00 56:34:17
11/26/2008 10 15:25:43 11:34 PM 152:00:00 58:04:17
11/26/2008 10 15:25:43 7:34 AM 160:00:00 58:04:17
11/27/2008 11 17:08:34 12:21 P M 160:00:00 62:51:26
11/27/2008 11 17:08:34 8:21 PM 168:00:00 62:51:26
11/27/2008 11 17:08:34 9:51 PM 168:00:00 64:21:26
11/27/2008 11 17:08:34 5:51 AM 176:00:00 64:21:26
11/28/2008 12 18:51:26 10:38 A M 176:00:00 69:08:34
11/28/2008 12 18:51:26 6:38 PM 184:00:00 69:08:34
11/28/2008 12 18:51:26 8:08 PM 184:00:00 70:38:34
11/28/2008 12 18:51:26 4:08 AM 192:00:00 70:38:34
11/29/2008 13 20:34:17 8:55 AM 192:00:00 75:25:43
11/29/2008 13 20:34:17 4:55 PM 200:00:00 75:25:43
11/29/2008 13 20:34:17 6:25 PM 200:00:00 76:55:43
11/29/2008 13 20:34:17 2:25 AM 208:00:00 76:55:43
11/30/2008 14 22:17:09 7:12 AM 208:00:00 81:42:51
11/30/2008 14 22:17:09 3:12 PM 216:00:00 81:42:51
11/30/2008 14 22:17:09 4:42 PM 216:00:00 83:12:51
11/30/2008 14 22:17:09 12:42 AM 224:00:00 83:12:51
12/1/2008 15 0:00:00 5:30 AM 224:00:00 88:00:00

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